ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Exercise For Anxiety"
Episode Synopsis
NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
Title: Exercise for anxiety
When you move, you feel better.
This gets forgotten when a dancer is depressed and not feeling so great about themselves.
I've had dancers who have left companies, gotten injured, didn’t get a role, or felt overworked/underappreciated. Each of them have gotten depressed and then, eventually, anxious about their career.
Outside of dance, they stop moving and their stress levels go up even more.
Listen in to see how you can help them.
🎧 Tune in on Spotify, Soundcloud, and iTunes.
Title: Exercise for anxiety
When you move, you feel better.
This gets forgotten when a dancer is depressed and not feeling so great about themselves.
I've had dancers who have left companies, gotten injured, didn’t get a role, or felt overworked/underappreciated. Each of them have gotten depressed and then, eventually, anxious about their career.
Outside of dance, they stop moving and their stress levels go up even more.
Listen in to see how you can help them.
🎧 Tune in on Spotify, Soundcloud, and iTunes.
More episodes of the podcast Dance PT Podcast
Why Is There So Much Focus On Screening?
04/02/2025
When My Teacher Ignored Me
28/01/2025
What Is Your PT Fashion Style?
21/01/2025
Tracking Habits Warning
07/01/2025
Track Your Habit To Achieve Your Goal
31/12/2024
Tips For Attending IADMS
24/12/2024
Tiny Steps To Achieve Goals
17/12/2024
The Hidden Naysayers
10/12/2024
The Habit Contract
03/12/2024
In God we trust