In this ep, Sarah and Courtney sat down with Susanne Puerschel, creator of Pointe to Rise, an empowerment society for dancers and other artists. We spoke to her about the mindset involved with competing at an elite level.
Pre-professional competitions are a growing pillar in the ballet industry and it is crucial to have a solid understanding of your mindset as a competitor as well as to "arm" yourself with a good headspace as you step into the competition season. 
Susanne came with all the tips and insight to help you develop this healthy mindset for yourself! She is a wellness entrepreneur, podcast host, former international ballerina and experienced principal chief executive officer. She's dedicating her time now, after working in cooperate America and running her own businesses, to building community among dancers and artist, providing mindset and high performance coaching and building a media company that will be the springboard to revitalizing the Arts.

You can connect with Susanne on Instagram @pointe_to_rise
On Facebook at: https://www.facebook.com/susanneguides
and her website is https://pointetorise.com/

The music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).
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