Cloudy with a chance of Overthinking

Daily Notes To Self
12/08/2025 2 min Temporada 3 Episodio 1

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Episode Synopsis

Season 3: Episode 1A reminder for all of us chronic overthinkers — you don’t have to clear every cloud to find a little sunshine. In this episode, I share simple tools to quiet the noise, break the mental loop, and take back your focus.🎙 Podcast by Dr. Anandita💛 Support the journey: https://ko-fi.com/drananditamathurLike, Comment, Follow & Share
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