Daily Mom Joy with Rellie

Daily Mom Joy with Rellie

Por: Rellie Medina
Weekly episodes to equip you and other moms with the life tools, inspiration, and support you need to infuse joy into your daily life! Rellie is a licensed psychotherapist, Life Coach, Yoga Instructor and most important fellow MOM, merging all these practices into one place for YOU! 
33 episodios disponibles

Latest episodes of the podcast Daily Mom Joy with Rellie

Mostrando página 2 de 2

Taking Back Control over your TIME! 28/08/2023
Recovering Gracefully when our Tools Malfunction 21/08/2023
Rediscover your Self-Identity in less than 20 mins! 14/08/2023
5 Ways to Win over Back To School Stress! 07/08/2023
Find your Re-Focus in 3 steps! 31/07/2023
Overcoming the Comparison Mind Trap 07/07/2023
My routine is: hurting me...or serving me? 19/06/2023
Prioritizing our Wellness: Identifying the Challenges 08/06/2023
Tackling Disappointment when Real Mom S*%T Happens! 01/06/2023
What's your "default" emotion? 23/05/2023
How to Extinguish "Exhaustion" 16/05/2023
3 Ways to Optimize Mom Joy this Mother's Day! 09/05/2023
Welcome to Daily Mom Joy 06/05/2023
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