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Ep. 20: ASAP - As slow as possible

Daily Mental fit bit with Aditi Surana

20/01/2022 3 min Temporada 1 Episodio 20

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Episode Synopsis

Do you suffer from high functioning anxiety, overthinking, stress or insomnia? This Daily mental fit bit is a perfect listen for you. Tune in!

More episodes of the podcast Daily Mental fit bit with Aditi Surana

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362. My final Namaste! 28/12/2022

361. How to repair the broken parts of your relationship 27/12/2022

360. Don't forget to live your life 26/12/2022

359. Story of gratitude - The moment of life and death 25/12/2022

358. Guest insight - The Pause ritual. Ft. Sonali Gupta 24/12/2022

357. Guided meditation to deal with judgments 23/12/2022

356. Journaling tool - Consistency is a love affair 21/12/2022

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