308. Guided meditation to step into your calm island

04/11/2022 4 min Temporada 1 Episodio 308

Listen "308. Guided meditation to step into your calm island"

Episode Synopsis

How many minutes in a day do you think you are calm? What do you think the answer to this question is? If you would like to use calm as your superpower to have more control in any stressful or difficult situation, today's guided meditation is for you. Breathe in!