Listen "216. Journaling tool: How small everyday changes can create that BIG shift?"
Episode Synopsis
How many times have you decided to change something really big in your life and tried that for a while, but it didn't work and you just gave up eventually. If you have experienced this, today's journaling episode on the Daily mental fit bit podcast is for you. Tune in!
More episodes of the podcast Daily Mental fit bit with Aditi Surana
365. The finale
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362. My final Namaste!
28/12/2022
360. Don't forget to live your life
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