Love and Let Go - Daily Meditation with Shireen Jilla

Daily Meditation with Sangha Live
02/10/2025 46 min
Love and Let Go - Daily Meditation with Shireen Jilla

Listen "Love and Let Go - Daily Meditation with Shireen Jilla"

Descargar episodio Ver en sitio original

Episode Synopsis

Every morning we will explore a different aspect of equanimity, this inner steadiness, and how we nurture it in our practice. What is this felt sense of spacious ease and how is it a wise check to overwhelming compassion? Actively engaging with our experience, how do we deeply let go? And finally, potently, we will explore equanimity as the gift of grace.

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

More episodes of the podcast Daily Meditation with Sangha Live

”Everything is Everything” - Daily Meditation with Martin Aylward 07/11/2025
Deep belly full presence and wide spaceopenness - Daily Meditation with Martin Aylward 06/11/2025
Deep space; Womy presence - Daily Meditation with Martin Aylward 05/11/2025
Letting the mind rest in the belly. - Daily Meditation with Martin Aylward 04/11/2025
Sensing the real intimacy with Life - Daily Meditation with Martin Aylward 03/11/2025
Sensing the real intimacy with Life - Daily Meditation with Martin Aylward 03/11/2025
Becoming and belonging - Daily Meditation with Antonia Sumbundu 31/10/2025
Human being; human becoming - Daily Meditation with Antonia Sumbundu 30/10/2025
Seeing one’s own preciousness - Daily Meditation with Antonia Sumbundu 27/10/2025
The Insight Stage Of “Renewal”, Opening The Path To Equnimity - Daily Meditation with Miles Kessler 24/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA