Episode Synopsis "Thoughts, People and Places"

There is more to health than the food we eat. Think about the thoughts and feelings you entertain on a regular basis, who you spend your time with, and the places you spend your time.

Listen "Thoughts, People and Places"

More episodes of the podcast Daily Health Hack

• No Tech Times for Better Sleep
• Reduce stress & improve focus with meditation
• Thoughts, People and Places
• Eliminate Excess Sugar
• Introduction to Daily Health Hacks