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Listen "How to get out of a funk"
Episode Synopsis
How to get out of a funk
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
7-DAY HOME WORKOUT CHALLENGE: https://alunedwardsfitness.lpages.co/28dayonline/
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
7-DAY HOME WORKOUT CHALLENGE: https://alunedwardsfitness.lpages.co/28dayonline/
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