ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How much coffee can I have?"
Episode Synopsis
How much coffee can I have?
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8
More episodes of the podcast Daily Fuel by Alun Edwards
What about my genetics?
04/12/2020
How to get started
23/11/2020
Daily Eating template
22/11/2020
Do you have someone to keep you accountable?
20/11/2020
How to Get a good nights sleep
19/11/2020
Drop a stone before Christmas?
18/11/2020
Should I start after Christmas?
17/11/2020
What you think vs reality
16/11/2020
How to win the day
15/11/2020
In God we trust