ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Friday Slump "
Episode Synopsis
Send us a textThis episode talks about the common “Friday slump,” when energy crashes by Friday afternoon. Spencer Jones explains that it can happen when we push ourselves all week without taking small recharge breaks, or when our work isn’t aligned with what lights us up. He encourages using micro-pauses during the week, giving yourself grace when your to-do list isn’t finished, and planning ahead so you don’t burn out by Friday.
More episodes of the podcast Daily Energize
Clarity for the Win
14/01/2026
Afternoon Dip
13/01/2026
Should
12/01/2026
It's Not Gone
09/01/2026
Under Pressure
08/01/2026
Are You Enjoying?
07/01/2026
My Mind Won't Shut Off
06/01/2026
Something's Off
05/01/2026
3-3-3 Reset
02/01/2026
Small Adjustments
01/01/2026
In God we trust