Creativity Break

24/09/2025 7 min Temporada 1 Episodio 1058
Creativity Break

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Episode Synopsis

Send us a textIn this episode of The Daily Energize, Spencer Jones highlights the importance of balancing hustle with rest. He reminds us of that creativity often comes not when we’re forcing it, but when we step away. By taking just 5–15 minutes to move your body whether walking, stretching, or recharging, you can reset, spark new ideas, and return with fresh energy. 

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