Thanks for joining today's episode! Gratitude is such a vital part to mental wellbeing so I wanted to share some more thoughts around gratitude practices and how to avoid getting sucked into the "trendiness" of gratitude. As always, the mission for these episodes is to add new ideas and perspectives  to help you create a life that makes you feel so alive! And I'm always so appreciative of feedback and thoughts from YOU. Cheers! If you enjoyed this episode and want to hear more, please subscribe to the podcast so you’ll be notified of new episodes. It would also help my podcast grow and reach more beautiful people if you leave a review and share the Daily Dose of Sarahtonin podcast with everyone you know and love. You can also connect with me at @sarahsampringle on Instagram. Much love!

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