139 | SAL DI STEFANO - Raising Healthy Kids

08/07/2024 46 min Episodio 139
139 | SAL DI STEFANO - Raising Healthy Kids

Listen "139 | SAL DI STEFANO - Raising Healthy Kids"

Episode Synopsis

RAISING HEALTHY KIDS with SAL DI STEFANOSign up for the DAD THE MAN Newsletter for exclusive content and show updates!DISCUSSION POINTSLess work, better resultsUsing fitness as a tool to improve the quality of your lifeSURPRISING FITNESS ADVICEMost health/fitness content you see is only marketing to sell you somethingBody image issues in the fitness spaceWhy being fit makes you a better parentModeling healthy habits for your kidsWe are raising adults, not kidsHow consistent is your parenting?GUEST NOTESSal Di Stefano a cohost of the number one health and fitness podcast in the world called MindPump. He’s a man of faith and integrity and is a prolific communicator. He's on the remarkably short list of people in the health and fitness space that I trust, and therefore whose content I regularly consume and implement in my own daily life. If you somehow don’t know who this guy is, then I’m very happy to introduce you to Sal and his podcast MindPump.LINKSMindPump PodcastIG: @mindpumpdistefano