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Listen "Is 1 LB a Week Enough?"
Episode Synopsis
#128 - Would you be excited if you lost 1 lb this week? Well, what if you lost 1 lb a week over the next 20 weeks? Or maybe better yet, would you be excited if you lost 20 lbs by Christmas? If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!Click Here to Watch the Video and Access the Survey!Or Just shoot me an email at [email protected] or a DM on Instagram!Links:FREE Dad Bod WOD Community Facebook GroupRhone Apparel: Code DADBODWODIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code: TORRES
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