This episode details a formula for developing a winning mindset, emphasizing the crucial role of the subconscious mind. It explains how understanding brain function, specifically neurotransmitters, empowers mindset transformation. The process involves clearly defining personal goals using the SMART method, creating detailed plans with daily tasks, and consistently controlling negative thoughts through positive affirmations and a structured daily routine. Building mental toughness through prioritizing, focusing, and persistence is also highlighted. Finally, the guide stresses consistent action and belief in one's ability to achieve desired outcomes. You can get the eBook along with the cheatsheet and resource guide for free at : https://payhip.com/b/Pq6xc
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