What's on your bucket list? What adventures do you want to experience? And are all your adventures big epic tasks like Harriet's 900 journey from Land's End to John O'Groats.Well the good news is adventures don't have to be mega to have huge benefits for you.In this week's episode Harriet takes a detour from her D Tour to enjoy some well earned R&R, before heading off to experience a day with a Dementia Adventure supported holiday.If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia Adventure has been at the forefront of providing fully supported, small group short breaks for people living with dementia and their carers for 15 years. Our supported breaks offer more than just respite; they provide meaningful, purpose-driven experiences that significantly enhance the quality of life for both people living with dementia and their caregivers. The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules.You can listen to Harriet's playlist on Spotify. Each week she's adding songs to match her mood on her epic walk!

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