6. Will Girling PHD - EF Pro Cycling's Nutritionist

Cycling Performance Podcast
20/12/2022 56 min

Listen "6. Will Girling PHD - EF Pro Cycling's Nutritionist "

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Episode Synopsis

PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.

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