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Listen "Ep 69: BONUS - Foot & Shoe Fit Optimisation - One FINAL Tip Every Rider Should Be Doing"
Episode Synopsis
We hope you've enjoyed this mini foot / shoe optimisation series. Wei has one final important message for all riders looking to improve their connection with their bike and have been considering or are currently exploring the foot optimisation tools we've been discussing...
If you're not doing this one thing, then you are putting off the inevitable and only looking at the short term gains which ultimately might lead to a worse outcome later on...
As always, let us know you thoughts, questions and how you get along with optimising your ride.
If you missed the previous episodes in this mini series you can catch up here:
Ep 68: Foot & Shoe Fit Optimisation PART 4 of 4: Wedges - Bringing the Shoe To Meet The Foot
Ep 67: Foot & Shoe Fit Optimisation PART 3 of 4: Leg Length Differences - Are You Wonky & Does It Matter?
Ep 66: Foot & Shoe Fit Optimisation PART 2 of 4: How To Explore Q-Factor & Foot Stance Within Your Bike Fit
Ep 65: Foot & Shoe Fit Optimisation PART 1 of 4: Two Good Reasons To Experiment With Cleat Extender Plates
Buy your shims, wedges & extender plates from: https://www.form-bikefitting.com/
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing
If you're not doing this one thing, then you are putting off the inevitable and only looking at the short term gains which ultimately might lead to a worse outcome later on...
As always, let us know you thoughts, questions and how you get along with optimising your ride.
If you missed the previous episodes in this mini series you can catch up here:
Ep 68: Foot & Shoe Fit Optimisation PART 4 of 4: Wedges - Bringing the Shoe To Meet The Foot
Ep 67: Foot & Shoe Fit Optimisation PART 3 of 4: Leg Length Differences - Are You Wonky & Does It Matter?
Ep 66: Foot & Shoe Fit Optimisation PART 2 of 4: How To Explore Q-Factor & Foot Stance Within Your Bike Fit
Ep 65: Foot & Shoe Fit Optimisation PART 1 of 4: Two Good Reasons To Experiment With Cleat Extender Plates
Buy your shims, wedges & extender plates from: https://www.form-bikefitting.com/
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing
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153 🎄 What To Bring To a Bike Fit... & Make Sure it's NOT Worn Out! (12 Days Of Bike Fit)
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152 🎄 The 12 Days Of Bike Fit
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