Cutting Against The Grain

Por: Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. 
113 episodios disponibles

Latest episodes of the podcast Cutting Against The Grain

Mostrando página 6 de 6

12. Keto Lite: Focusing on Protein and the New Trends in Keto 16/06/2021
11. Carnivore Disillusionment and Adjusting to Rising Meat Prices 09/06/2021
10. Why Meat Prices Are Going Up with Paul Dykstra 02/06/2021
9. Practicing Patience: Even When It’s Hard 26/05/2021
8. Fasting: Time-Restricted, Intermittent and Extended Fasting 19/05/2021
7. Protein Sparing Modified Fasts (PSMF) and Reverse Dieting 12/05/2021
6. Liver and Vitamin A Toxicity: Should you eat liver? 07/05/2021
5. Community and the Austin Meat-Up: Why You Need Community 05/05/2021
4. About Laura Spath 28/04/2021
3. About Judy Cho 28/04/2021
2. Stress Management 21/04/2021
1. Carnivore Hate 14/04/2021
Introduction: Meet Laura and Judy 10/04/2021
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