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Listen "E68: Thriving Through Life’s Transitions with Erin O’Rourke "
Episode Synopsis
Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.
This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.
Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them.
Topics covered:
Growing through life’s transitions
Aspiring for more
Techniques for enhancing the quality of our transitions
Evolving and learning at any age
Getting clarity
Erin’s website
Erin’s Instagram @erin.j_superstar
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.
Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them.
Topics covered:
Growing through life’s transitions
Aspiring for more
Techniques for enhancing the quality of our transitions
Evolving and learning at any age
Getting clarity
Erin’s website
Erin’s Instagram @erin.j_superstar
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
More episodes of the podcast Curious Ones By Yandara
E77: Expanding Consciousness Through Ceremony- Meditation and Psychedelics with Anne Dinsmore
24/10/2024
E73: Cannabis Yoga and Conscious Consumption + the Entrepreneurial Path with Adayna Janelle
27/08/2024
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