Cup of Mental

Cup of Mental

Por: Regina Compean
Let's talk about Mental Health, family, relationships, and ways to maneuver life. Sometimes we feel like we are alone, but trust me, we are not. You matter, I matter, the person who last upset you matters. Hearing others perspectives of life has helped me a lot in my self-growth journey. I hope I can enlighten you in some way by sharing my perspective developed by my experiences.
9 episodios disponibles

Latest episodes of the podcast Cup of Mental

Panic Attacks - THEY SUCK - How I deal with them 22/01/2024
All The Tea on Toxic Relationships - Part 2 02/10/2023
All The Tea on Toxic Relationships - Part 1 18/09/2023
Coming out of a rut - 8 Steps I found useful 17/07/2023
What is Vulnerability, and why do we struggle with it? 10/04/2023
ASMR Story Time - Worst Date Ever 13/03/2023
That New Years Resolution Guilt 06/02/2023
My Journey back to Faith 23/01/2023
6 Steps to Jump Start your Mental Health Journey 09/01/2023
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