"Tough it out," "mind over matter," and "get over it" are common phrases most of us heard while growing up. However, what impact does that have on an individual? Join your host Katie Whipple and India Cuttino, a mental healthcare advocate and founder of the "Mind is Matter" app, as they discuss India's mental health journey and how she is changing the narrative for mental health for children in underrepresented communities.
For mental health resources, please look no further than the list below:

National Alliance on Mental Illness (NAMI): https://www.nami.org/Home NAMI Helpline: 1-800-950-NAMI (6264) 
National Suicide Prevention Hotline: 800-273-8255 
Crisis Text Line: text "TALK" to 741741 to text with a trained counselor for free 
The Trevor Project: thetrevorproject.org 
Rape, Abuse & Incest National Network (RAINN): hotline.rainn.org via chat or 1-800-656-4673 
To Write Love on Her Arms (TWLOHA): twloha.com/find-help 
National Eating Disorders Association (NEDA): myneda.org 
Inclusive Therapists: inclusivetherapists.com 
Psychology Today: https://www.psychologytoday.com/us/therapists (A page that can be used to find a therapist)

If you want to learn more about the Mind is Matter app, please check out its Instagram in the following link: https://www.instagram.com/mindismatter.app

Ver todos los episodios