In this episode of the CULR CODED Podcast, join us as we dive into the complexities of friendship. As a couple, we share our personal experiences and insights on navigating the often tricky terrain of adult friendships. We discuss the challenges of dealing with toxic friends and how to identify and distance yourself from negative influences. On the flip side, we also celebrate the importance of supportive friends who uplift and inspire us. Whether you're struggling with friendship dynamics or looking to strengthen your social circle, this episode offers valuable perspectives and practical advice. Tune in and let's explore the real talk about friendships that shape our lives!Don't forget to like, comment, and subscribe for more episodes of CULR CODED, where we dive into various topics with a unique and colourful perspective. Here are some mental health resources as mentioned in today's podcast:Mind - Mental Health Charity: https://www.mind.org.uk/A-Z List of Supportive Resources: https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/Shout - 24 Support Service: https://giveusashout.org/Follow us on our socials: Instagram: https://urlgeni.us/instagram/ghrjS Tiktok: https://urlgeni.us/tiktok/oKGIxSpotify: https://urlgeni.us/spotify/dwKbc Youtube: https://urlgeni.us/youtube/channel/fQpWi Apple Podcast: https://urlgeni.us/applepodcast/cXPgnWebsite: culrcoded.com Alexandra Rose Socials: Youtube: https://www.youtube.com/@AlexandraRoseCooper Instagram: https://www.instagram.com/alexandrarose.diary/ Tiktok: https://www.tiktok.com/@alexandrarose.diary

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