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Listen "The Magic of Mindfulness, Part 3 - Culadasa"
Episode Synopsis
Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf
When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily life, something similar happens. We become so entangled in our own thoughts and emotions that we lose contact with the bigger picture. Our perspective narrows, we lose our way, and we end up doing and saying things that bring suffering and regret. On the other hand, being mindful allows us to recognize our options, choose our responses, and take control over the direction of our lives. It also gives us the power to alter our past conditioning and become the person we want to be. And, most importantly, mindfulness also leads to Insight, Wisdom and Awakening.
Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa
Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates
Follow Culadasa on Twitter: https://twitter.com/Culadasa
Much more at: http://DharmaTreasure.org/
When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily life, something similar happens. We become so entangled in our own thoughts and emotions that we lose contact with the bigger picture. Our perspective narrows, we lose our way, and we end up doing and saying things that bring suffering and regret. On the other hand, being mindful allows us to recognize our options, choose our responses, and take control over the direction of our lives. It also gives us the power to alter our past conditioning and become the person we want to be. And, most importantly, mindfulness also leads to Insight, Wisdom and Awakening.
Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa
Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates
Follow Culadasa on Twitter: https://twitter.com/Culadasa
Much more at: http://DharmaTreasure.org/
In God we trust