Wow! Thanks for the awesome feedback to Ctrl Alt Del. Seems you guys love listening as much as we love making it. Phew! lol. Strap in for this one because it's a little longer than usual. One of the things you asked for is to know more about us so in this episode we dive into who we are, what we do and all the hats we wear. Stay around until the end for our Ctrl Alt Deletes because we need you to help settle a discussion between us. Check our instagram page for the image of what we're talking about and to let us know what you think.Instagram: @controlalt.delhttp://www.instagram.com/controlalt.delhttp://www.instagram.com/commitmentfitnesspthttp://www.instagram.com/amanda_hodgson_

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