Being Mindful in 2021

Crystal's Spot
05/01/2021 33 min Temporada 3 Episodio 1
Being Mindful in 2021

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Episode Synopsis

Tune in to my 1st guest of 2021 Anthony Gonzales LCSW, ACHP-SW! As the resident writer for The Spot Mag, his mindfulness column quickly became a favorite topic as he discussed the practice of mindfulness and other mental health conversations.   Today we discuss Mindfulness tips as we enter the new year and his new venture Psyche Signature.   #ASKMEWHATITSLIKE   Check him out online at https://psychesignature.com https://www.facebook.com/psychesignature https://www.instagram.com/psychesignature/

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