Today we’re going to break down the principles of regulating your nervous system, using the quantum realm in your meditations, and understanding so that you can shed your perceived limitations. We were excited to spend time with Lynsey and hear about her personal experiences, teachings, and insight on this topic!Dr Lynsey Rangel lives in northern Utah. She is dedicated to holistic healing with the mind, body and spiritual components. She is a Kundalini Yoga teacher and loves that modality of meditation and nervous system strengthening & regulation.She is integrating frequency medicine, meditation science, and new technology in help bridge the future of medicine.You can follow her on instagram https://instagram.com/lynseyrangelhttps://instagram.com/expandedhealingAnd contact her for her coaching program and other offerings at [email protected] upcoming Yoga Retreat, Anatomy courses, free, webinars, yoga videos, and meditations 👇🏻 Zinnyoga.comCrystalzinnyoga.com

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