In this episode, I speak with Brad Linder about fitness and overall health. Brad has been a transformation coach making a life-changing impact on thousands of lives since 1998. He is the founder of Get You In Shape, based in Coppell, Texas. Get You In Shape is an in-person fitness and online coaching program that focuses on peoples’ own ability to make change in their lives. Brad Linder and his company, Get You In Shape Fitness, was named as one of the top personal training companies in Texas” on The Doctors TV Show. Get You In Shape also does Corporate Wellness. Get You in Shape is so much more than just another workout program. It is a community of people to help motivate you and hold you accountable to get up and just move. Make the choice to change your life. "When it comes to your body, fitness is just one aspect. Your mind is another aspect, so we really focus on dialing in on some of the reasons why you want to be healthy, why you want to be fit. What is your 'why'? Mental strength is going to be one because I don't feel like working out a lot but guess what I did. Why? Because I have enough reasons why I need to work out."_______________________________________Brad Linder: Get You In ShapeFacebook: Brad LinderInstagram: @bradelinderFacebook: Get You In ShapeInstagram: @getyouinshapeTwitter: @GetYouInShapeYouTube:  @Getyouinshape Books: - 40 Day Challenge: Proven! 40 minutes a day for 40 days to Completely Change Your Body, Mind, and Spirit! - Brad Linder's Get You In Shape_______________________________________Interested in starting your own podcast but don't know how to get your voice out there? Use Buzzsprout! The following link in the show notes lets Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show: https://www.buzzsprout.com/?referrer_id=2028444Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | [email protected] McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

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