If you're like me, you're feeling very unhappy and unsettled by what's happening in our country right now. The changes are overwhelming, the flood of negative news is unrelenting, and there's a sense of loss as I watch what's happening. In some real sense, it requires grieving, as I realize that things are changing rapidly and those changes might be permanent. So the real question in my mind is this: How do I respond? How can I process these changes, and will we ever get back to normal? I suggest that the five stages of grief offer a model for how to proceed.You can also watch this in video form at https://youtu.be/1OhmLioWr78

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