How COVID-19 affected us - the president and vice president of the Single Family Living Youth Advisory Board - academically and socially along with how we still see remnants of this virus today. We just wanted to give a disclaimer that what we’re talking about is individual experiences and that we cannot speak on behalf of other people, generations, or anything whatsoever. Additional Disclaimer:If you or someone you know is struggling with mental health challenges, bullying, or feelings of hopelessness, know that you are not alone and support is available. Please reach out to a trusted friend, family member, or adult in your life. Speaking up is a sign of strength, and there are people who care and want to help.If you need immediate support, contact:988 Suicide & Crisis Lifeline (U.S.): Dial 988 (available 24/7)Crisis Text Line: Text HOME to 741741 (U.S. & Canada)National Bullying Prevention Center: www.pacer.org/bullyingStopBullying.gov: www.stopbullying.govNational Alliance on Mental Illness (NAMI): www.nami.org or call 1-800-950-NAMI (6264)If you are outside the U.S., visit https://www.opencounseling.com/suicide-hotlines to find international hotlines in your area.Remember: You deserve to feel safe, supported, and heard. Help is out there—please don’t hesitate to reach for it.Along with that, if you struggle with hearing about that stuff or find it triggering feel free to prioritize yourself. Additionally, this episode was filmed in a cafe so hopefully the background noise isn't too distracting!

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