Toning Your Temple

19/09/2025 38 min Temporada 1 Episodio 3

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Episode Synopsis

This conversation between Dick Montanez and Crystal Beckman R.N. explores the intersection of faith, wellness, and mental health, emphasizing the importance of holistic care in faith communities. The speakers discuss various aspects of health, including the mind-body connection, coping mechanisms, the significance of rest, and practical health tips for listeners.