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Listen "S2E2 - Baby It's Blue Outside"
Episode Synopsis
Summary
In this episode, the hosts discuss the winter blues, also known as seasonal affective disorder (SAD), exploring its symptoms, types of depression, and personal experiences with mental health. They emphasize the importance of seeking help, understanding different types of depression, and sharing coping strategies to manage feelings of sadness during the winter months. The conversation is heartfelt and aims to provide support and validation to listeners who may be struggling with similar issues.
Suicide Hotline
Call or Text 988
Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/
YouTube @CreaturesofChaos-h8n
Instagram @all.the.chaos
TikTok @creatures.of.chaos
In this episode, the hosts discuss the winter blues, also known as seasonal affective disorder (SAD), exploring its symptoms, types of depression, and personal experiences with mental health. They emphasize the importance of seeking help, understanding different types of depression, and sharing coping strategies to manage feelings of sadness during the winter months. The conversation is heartfelt and aims to provide support and validation to listeners who may be struggling with similar issues.
Suicide Hotline
Call or Text 988
Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/
YouTube @CreaturesofChaos-h8n
Instagram @all.the.chaos
TikTok @creatures.of.chaos
More episodes of the podcast Creatures of Chaos
S2E10 - Pet Peeves
10/03/2025
S2E9 - So Mushroom for Morel Support
03/03/2025
S2E7 - Adapting to Adoption
17/02/2025
S2E6 - What's your Love Language?
10/02/2025
S2E5 - Setting and Respecting Boundaries
03/02/2025
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