How I Approach Affirmations

21/02/2023 9 min Episodio 16
How I Approach Affirmations

Listen "How I Approach Affirmations"

Episode Synopsis


There is some disagreement out there about whether affirmations are helpful or hurtful if you don't really believe these statements you're trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.