This episode is a conversation with transformational coach, Vaishali Patel. We talk about how Vaishali discovered creativity as a tool to express and heal trauma. She is a TEDx speaker and is organising a retreat called “From Suppression to Self-Expression” which empowers people to express themselves through movement, improvisation and coaching.Check out the full episode on your favourite podcast streaming platform ---About Vaishali:Vaishali is a proven-expert in helping people transform their inner world to discover who they truly are and own their voice. She was invited to do a TEDx talk on using creative expression to become self aware and heal through the body.Vaishali is a Certified Life Coach, Certified Practitioner of NLP and has enjoyed leadership positions within one of the world’s leading personal and professional leadership and communication organisations. She has over a decade of leadership experience in corporate marketing and communication.Vaishali is an experienced Reiki practitioner and is currently publishing a book on how solo travel can empower women to discover and express who they truly are. She enjoys improvisation theatre, dance, art and well-being.Instagram: @vaishali_tedx---Follow Amal:Instagram: @amal.ladTwitter: @AmalLadMusicCreative Medicine:Instagram: @creativemedicineukwww.creativemedicine.co.uk

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