On today's solo episode, I'm talking about a topic that is very close to my heart - sobriety. At the start of 2021, I made the decision to go alcohol free; and I've never looked back. In this natter (which is totally unscripted) I'm sharing my own path into sobriety and how it has impacted my creativity, focus and general wellbeing.In this episode, I mention the brilliant 'Sober Girl Society Handbook' my Millie Gooch. I am not exaggerating when I say it changed my life.As always, you can find me on my website, Instagram, LinkedIn and Pinterest.And if you have a spare moment, I'd love it if you could leave the podcast a review and hit 'subscribe'! Hosted on Acast. See acast.com/privacy for more information.

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