Practicing Gratitude

05/01/2023 10 min Temporada 2 Episodio 2

Listen "Practicing Gratitude"

Episode Synopsis

What is gratitude?
Gratitude is recognizing and appreciating the goodness in our lives. 
It is the simple act of giving thanks for the blessings we receive. 
It is an attitude of thankfulness for the people, things, and 
experiences that bring us joy, peace, and contentment. 
 It is a feeling of appreciation and thankfulness for the people who
 have done something special for us. Gratitude is also about being
 mindful and present in the moment, recognizing the beauty and joy in our lives.