Text us your sleep questions.In this episode of Creating Well-Rested Families, we chat with expert Brooke Boruff of Infant Insights. Brooke is a pediatric occupational therapist, mom of two, and founder of Infant Insights where she helps educate parents on all things baby and infant development. It was such a fun conversation and we covered many important topics. Topics covered: Developmental milestones babies reach in the first year How to approach awake windows and use them to help aid with your child’s developmentTummy time activities and benefitsTake on development toys, walkers, and jumpersSensory play activitiesHow to help baby’s nervous systemWays to help regulate baby’s sensory systemHow to use feeding as a way to help with child’s development What is flat head syndrome, signs to look out for, and ways to prevent itBrooke recently launched the Bloom Membership where she offers parents the guidance they need from leading industry experts on topics such as baby milestones, mental health, feeding support, language development, and so much more. Click here to start your free 7-day trial of the BLOOM MEMBERSHIP. For more information, you can contact Brooke...IG: @infantinsightsEmail: [email protected] episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family. Use code RESTED40 for 40% off. CLICK HERE to get started today. Want a free sample baby sleep schedule? 👉TAKE THIS QUIZ Do you know your sleep training personality? 👉TAKE THIS QUIZ TO FIND OUT More free baby sleep resources: One for every stage of parenthood Join Our Free Well-Rested Families Facebook Group to answer all your sleep questions: CLICK HERE Connect with Unnati: Instagram: @nestedtorestedsleep Facebook: @nestedtorestedsleep Website: https://www.nestedtorestedsleep.com Podcast Wedsite: ...

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