[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healingThis is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires. LEARN MORE ABOUT SECURE: My (new) signature program to help you release anxiety, become more confident and self-expressed, and develop secure relationships.Click here to follow me on IG to stay connected!Links:1:1 Information, Application & WaitlistFacilitation TrainingBoundary CourseInstagramWebsite

Ver todos los episodios