Mindful Living: Navigating Life's Challenges with Dr. Theresa B. Skaar

Creating Connection with Dr. T: Navigating Being Human Together
07/05/2024 28 min
Mindful Living: Navigating Life's Challenges with Dr. Theresa B. Skaar

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Episode Synopsis

Join us for a chat with Dr. Theresa B. Skaar as we explore how mindfulness can help us find peace in life's toughest moments. From aging to grief to body image, Dr. Theresa breaks down how mindfulness can make a big difference. With her down-to-earth approach, she'll leave you feeling inspired to give mindfulness a try and embrace life with a little more grace and acceptance.WATCH THE LIVE STREAM HERE   Join Debbie's free Maybe I Can Facebook Community HERE

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