Creating Connection

Por: Kim Ross
Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business?

Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live.

Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.
118 episodios disponibles

Latest episodes of the podcast Creating Connection

Mostrando página 5 de 6

How to say NO to guilt and YES to self care. 28/02/2020
Moving from vulnerability back to self-trust 20/02/2020
How a therapist broke my trust...and how you can protect yourself against something similar happening to you. 14/02/2020
How you can use YOUR values to guide your decision making 07/02/2020
How to step back into YOUR best life. 31/01/2020
Are the 'shoulds' ruling your life? 24/01/2020
Motherhood myths and lies. 17/01/2020
How you can create beauty in your home and why it's important. 10/01/2020
Do you know what is most important to you? 03/01/2020
Step back and get a different perspective 25/12/2019
Ever feel lonely in a crowded room? 17/12/2019
Do you 'need' alcohol to feel connected? 11/12/2019
If I gave you a magic wand.... 09/12/2019
In the end we all become unemployed gardeners 04/12/2019
It's Ok to say no. 04/12/2019
Striking connection gold with adult children 29/11/2019
How to superboost your self care. 29/11/2019
Why talking about your problems doesn't always help. 24/11/2019
Why I walked out of my fitness class (before it had even started) 22/11/2019
Three quick function/networking tips 20/11/2019
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