Through engaging monologues, spoken word & a rap from TRANSFORMATIVEPLAYS.ORG's "Mental Strength Monologues" and play "By Way of Love" (a modern-day love story about the journey of self-love set to original music) this episode addresses the nuances of mental health and self-discovery. It highlights the role of societal norms in shaping individual choices and the internal conflicts that often arise as a result. The host discusses the benefits of developing mental resilience while navigating life's obstacles. At the heart of the conversation is the notion of using creative expression as a tool for healing and empowerment. Listeners are invited to reevaluate their relationship with technology, expressions of vulnerability, and the courage required to be authentic in a world full of distractions and expectations. The episode serves as a call to action for organizations supporting mental health, offering free resources aimed at fostering insight and motivation. Contact Transformative Plays Co-Founder, Artist and Creative Strategy Lead, Erin Flowers directly for more information and/or to be a guest on the show: [email protected] / (917) 885-9271

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