Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 56: Back with another episode! This time in the form of an update. Learn where I've been since the last episode and what's changed. I also share 2 important things that can help navigate the chaos of today's world. Why I Moved Back To The UK[02:15] Hear my reasons for packing things up and returning to the UK, my big WHY for returning back to my home country. Time with my nephews at the top of my priority list. [05:00] How the intuition works, how to deepen our connection with it.  A Drastic Change To My Appearance [06:56] Why I decided to go grey and how this journey brings up questions about self, beauty standards, authenticity and more.  Changes To Social Media Use[10:31] Why I deleted Instagram off my phone and what I've noticed as a result... more calm, more peace.[11:30] Here is the blog post mentioned https://emmabradford.blogspot.com/2025/09/the-spiritual-impact-of-social-media.html with more information about the energetics of social media and how it impacts us. Where I Share Content Now[13:20] Why I joined Insight Timer and where you can find more audios... https://insighttimer.com/emmabradford5/guided-meditations Thank you for your listens, shares and reviews![15:00] Monthly email is where I share more persona insights and updates. You can join here for FREE... https://emmabradford.us8.list-manage.com/subscribe?u=e15464925be59c7078b766fb3&id=2f1c8644d8[15:30] I share 2 important things that can help to navigate today's world. Listening to intuitive messages and spending time in nature. Key TakeawaysListen to intuitive messages, notice what feels expansive, what feels contracted. What do you prioritise in life? What is most important for you? Spending time in nature can help with navigating the chaos of today's world. To learn more about 1:1 sessions mentioned, check out my website and monthly newsletter at⁠ ⁠⁠www.emmabradford.net⁠ and join the Telegram community ⁠https://t.me/CreatingChange⁠.Did you know… this podcast is not free to produce. If you find these episodes useful and wish to support this work in continuing forward, you can make a donation here… ⁠https://www.paypal.com/paypalme/EmmaBradford⁠ all donations are welcome, every little bit helps - thank you so much for supporting this work and contributing to Creating Change in humanity.I look forward to connecting with you!With love, Emma.

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