Click here to send us a topic idea or question for Weekend Wisdom.Do you want to raise kids who you will like and want to hang out with as adults? Listen to this interview with Dr. Ginsburg, a pediatrician at Children’s Hospital of Philadelphia and professor of pediatrics at U Penn’s Perelman School of Medicine. He is the author of Lighthouse Parenting: Raising Your Child With Loving Guidance for a Lifelong Bond, and the founder of the Center for Parent and Teen Communication.In this episode, we discuss:Definition of Lighthouse Parenting (7 key elements):StabilityModeling & KnowingCommunicatingProtectingResilience & ThrivingPreparationReliabilityBenefits of Lighthouse/Balanced ParentingMisunderstanding of attachment/trauma-sensitive parenting as permissive parenting.Self-care as the foundation of Lighthouse Parenting, “Stability: Finding Your Footing.” Why start there? Why is self-care critical to being a balanced parent?6 key elements of self-care and examples of how each might look for parents and caregivers who feel they cannot prioritize self-care:Love and friendshipsSleepExercise/MovementRelaxation strategiesExpress emotionsRecognize and reach for supportOffer 1 or 2 practical tips for parenting with this lifelong bond in mind for parents with: Elementary-aged kidsTweens and teensYoung adults (college or early career age)Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

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