Listen "Thursday September 3rd"
Episode Synopsis
5 RFT 15/10 calorie bike 5 squat clean 185/125. Endurance 4 rounds 800m run 20 KB tater swings
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Episode 3 Bad Training Days
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Episode 2 Creating a Pace
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“Squatober” with Joe B
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Competition Talk with Joe B
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.