Listen "Thursday October 8th"
Episode Synopsis
30 min EMOM, minute 1 35 double unders, minute 2 8 Toes to Bar, minute 3 10 Dumb Bell snatches
More episodes of the podcast Created In The lab
Episode 3 Bad Training Days
21/04/2025
Episode 2 Creating a Pace
07/04/2025
“Squatober” with Joe B
14/10/2021
Competition Talk with Joe B
10/09/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.