ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Thursday August 20th"
Episode Synopsis
Workout of the day 200 wall balls for time. Every 2 minutes perform 1 squat snatch increasing load. Programming spotlight is our weightlifting program. DCL Weightlifting has produced local and national level lifters.
More episodes of the podcast Created In The lab
Episode 3 Bad Training Days
21/04/2025
Episode 2 Creating a Pace
07/04/2025
“Squatober” with Joe B
14/10/2021
Competition Talk with Joe B
10/09/2021
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