ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Having An EMOM Mentality "
Episode Synopsis
This day and age we tend to celebrate people who multi-task. We encourage people to do as many things as possible in a given day, even if it means sacrificing quality. How can we apply the lessons from doing an Every Minute On The Minute (EMOM) workout to our everyday lives? Mentioned in this episode is the AMRAP Mentality Podcast from Jason Kalipa and @doomzday (on Instagram) who gave me inspiration to create this Mentality. Hope you enjoy!
More episodes of the podcast Created In The lab
Episode 3 Bad Training Days
21/04/2025
Episode 2 Creating a Pace
07/04/2025
“Squatober” with Joe B
14/10/2021
Competition Talk with Joe B
10/09/2021
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