ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Friday January 29th"
Episode Synopsis
Front squat 5x5 75%, 50 bar facing burpees, then 4 rounds 10 overhead squat (95/65) 15 chest to bar pull ups, then 400m run
More episodes of the podcast Created In The lab
Episode 3 Bad Training Days
21/04/2025
Episode 2 Creating a Pace
07/04/2025
“Squatober” with Joe B
14/10/2021
Competition Talk with Joe B
10/09/2021
In God we trust